Quick & Easy Salsa

Ingredients: 1 tin chopped tomatoes 200 grams Früzo Pineapple 2 jalapeño chillies 1 red onion 1 tablespoon garlic 1 teaspoon brown sugar Handful of coriander Juice of 1 lime Salt and pepper to taste Directions: In a blender, combine all ingredients Blend until a nice chunky consistency Serve with chips Products featured in this Recipe

Coconut & Pineapple Tart

Pastry Ingredients: 225 grams flour 115 grams butter 1 egg Filling Ingredients: 4 egg yolks 1/3 cup butter softened 1 cup brown sugar 1 cup milk 1 tablespoon flour 1 cup desiccated coconut 1 cup Früzo Pineapple 5 ml vanilla essence Directions: In a bowl, rub butter into flour until it resembles crumbs Add egg …

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Chicken Sosaties

Ingredients: 500 grams chicken fillet 120 grams bacon 150 grams Früzo Pineapple 60 ml honey 60 ml soya sauce 5 ml crushed garlic 15ml hoisin sauce Directions: Cut your chicken up into pieces Place one piece of chicken on a skewer stick followed by a piece of bacon and then pineapple Repeat 3 times In …

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Granola

Ingredients: 100 grams hazelnuts 100 grams cashew nuts 100 grams almond and raisin mix 100 grams oats 100 grams desiccated coconut 5 ml vanilla essence 10 ml cinnamon 150 ml honey 60 ml oil 150 grams Früzo Pineapple 5 ml salt Directions: Preheat oven to 180°c Combine all the ingredients together and mix well Spread …

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Phyllo Quiche

Ingredients: 10 sheets phyllo pastry 250 grams bacon strawberry jam (See our recipe) 200 grams feta cheese 200 grams gouda cheese 5 eggs 1 cup cream Oil for brushing Directions: Preheat oven to 200°c In a desired baking dish, place one layer of phyllo pastry at a time, brushing with oil in between each layer …

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Bacon Strawberry Jam

Ingredients: 400 grams bacon 400 grams Früzo Strawberry 1 ½ cup sugar 1 tablespoon honey ½ teaspoon thyme 1 teaspoon granulated coffee (mixed in a bit of water) Directions: In a saucepan, fry bacon in a bit of oil until golden brown Add strawberries and stir well Add remaining ingredients and mix well Allow to …

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Strawberry Smores Tart

Ingredients: 2 packs coconut biscuits 150 grams melted butter 500 grams chocolate 250ml cream 400 grams Früzo Strawberry ¾ cup glucose syrup 2/3 cup sugar 1/3 cup water 3 egg whites 3 tablespoons sugar Directions: Crush biscuits until fine, add melted butter and mix well Press into desired tart shells and refrigerate until firm In …

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Shashuka

Ingredients: 1 onion finely sliced 1 red pepper finely sliced 2 teaspoons paprika 2 teaspoon ground cumin 2 teaspoon salt ½ teaspoon mixed spice 1 tablespoon crushed garlic 800 grams whole tinned tomatoes 200 grams Früzo Strawberry 1 tin chickpeas 1 tablespoon sugar 6 eggs 200 grams feta cheese Fresh parsley Directions: Using a tablespoon …

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Coconut Strawberry Bars

Ingredients: 1 cup Früzo Strawberry 1 ¼ cup condensed milk 3 ½ cup desiccated coconut ¼ icing sugar 300 grams dark chocolate Freeze-dried strawberry for decoration Directions: Bring strawberries to room temperature and puree In a bowl mix together coconut, icing sugar, and condensed milk Add strawberry and mix well With hand mold coconut into …

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